New Friend Learning Meditation

Seasons change, thoughts change, and so does people.

The question is, what is this change we are talking about?

The change of welcoming stress, doubts, obstacles, worries, fear, guilt, resentment, anger, hate.
Or change of goodwill, courage, health, forgiveness, love, faith, peace, tranquility?

Change can only be handled by people when we create right circumstances, i.e., adopting the latter emotions.

Five days back, when I observed the trees were cut within a day, those flowers were not there anymore. For first 5 seconds it was hard, painful to think about them. They have been part of my daily morning routine since two weeks in this park.

Then, I thought maybe they were stressed, and now they are rejuvenating into a new life of peace into better version of themselves.

The next minute, I was on bench, about to close my eyes and enter the dreamland of meditation (my medication). Continue reading “New Friend Learning Meditation”

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